Ribes speaking anxiety how it shows itself its negative effects and how you can appear less nervous Chapter 2 describes the main theories about why people feel anxious when speaking and importantly offers you several specific techniues to reduce speaking anxiety and bolster your confidence Chapter 3 details how you can use your nonverbal presence and voice to not only appearconfident but also feelconfident Chapter 4 how focusing on your audience's needs and connecting your content to them can reduce your anxiety and make your presentationscompelling Chapter 5 provides techniues and guidance on how to structure your presentations to better help you and your audience remember what you present Chapter 6 teaches how to resist and stop some self de.
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